Australian Curried Sausages Recipe & Nutrition Value 2023

A Plate of Australian Curried Sausages

Are you craving a hearty and flavorful meal that will transport you to the picturesque landscapes of Australia? Look no further! In this article, we present the exquisite Australian curried sausages recipe that is sure to delight your taste buds and warm your heart. This iconic dish captures the essence of Australian cuisine, blending robust flavors, aromatic spices, and succulent sausages in a harmonious medley. Whether you are a culinary enthusiast or simply in search of a comforting and satisfying meal, this recipe is a must-try. 

Curried Sausages Recipe

Prepare yourself for a culinary adventure as we dive into the intricacies of crafting the perfect Australian curried sausages. This beloved dish showcases the fusion of traditional Australian flavors with the influence of Indian curry, resulting in a uniquely tantalizing experience.

Ingredients You'll Need

Before you embark on your culinary journey, gather the following high-quality ingredients:

  • 6 Australian pork sausages (or any of your preferred varieties)
  • 2 large onions, finely chopped
  • 2 garlic cloves, minced
  • 2 tablespoons of vegetable oil
  • 2 tablespoons of curry powder (adjust to your spice preference)
  • 1 tablespoon of plain flour
  • 1 cup of chicken broth
  • 1 cup of tomato passata
  • 1 tablespoon of Worcestershire sauce
  • 1 tablespoon of chutney (mango chutney works great)
  • 1/2 cup of frozen peas
  • 1/2 cup of heavy cream
  • Salt and pepper to taste

See also Seafood Baked Potato Recipe

Australian Curried Sausages Recipe

Step-by-Step Instructions

Prepare the Sausages

  • In a large skillet or frying pan, add a splash of oil and heat over medium-high heat.
  • Add the sausages and cook them until they achieve a golden-brown hue on all sides.
  • Once cooked, remove the sausages from the pan and set them aside.

Sauté the Onions and Garlic

  • In the same pan, add the finely chopped onions and minced garlic.
  • Sauté them until they become soft and translucent, releasing their delightful aroma.

    Introduce the Curry Flavor

    • Sprinkle the curry powder over the sautéed onions and garlic.
    • Stir the mixture to coat the onions and garlic evenly with the curry powder.

      Create the Curry Base

      • Gradually add the plain flour to the pan and stir it well with the onions and garlic.
      • This will form a thick paste, creating the base for the curry sauce.

        Incorporate the Liquids

        • Slowly pour in the chicken broth, tomato passata, Worcestershire sauce, and chutney.
        • Stir the mixture until all the ingredients are well combined, forming a luscious curry sauce.

          Add the Sausages Back

          • Carefully place the cooked sausages back into the pan with the curry sauce.
          • Allow them to simmer gently in the sauce, absorbing the delightful flavors.

            Introduce the Peas and Cream

            • Toss in the frozen peas, adding a burst of color and sweetness to the dish.
            • Pour in the heavy cream, which will lend a rich and creamy texture to the sauce.

              Season to Perfection

              • Season the curry with salt and pepper to suit your taste preferences.
              • Allow the sausages to cook for a few more minutes, letting the flavors meld together.

                Serve and Enjoy

                • Once the sausages are cooked through and the sauce reaches a velvety consistency, your Australian curried sausages are ready to be served.
                • Dish them up alongside fluffy rice or creamy mashed potatoes for a satisfying meal.

                  Nutrition Value

                  To maintain a healthy lifestyle, understanding the nutritional value of the dishes we enjoy is essential. Here's an approximate nutritional breakdown for a serving of Australian curried sausages (based on the standard recipe and serving size):

                  • Calories: 450 kcal
                  • Total Fat: 30g
                    • Saturated Fat: 12g
                    • Trans Fat: 0g
                  • Cholesterol: 85mg
                  • Sodium: 800mg
                  • Total Carbohydrates: 20g
                    • Dietary Fiber: 3g
                    • Sugars: 6g
                  • Protein: 22g

                  Please note that these values may vary depending on the specific ingredients and brands used.

                  Spicy Australian Curried Sausages

                  Learn about Chipotle Corn Salsa Recipe

                  FAQs

                  Now that you're acquainted with the curried sausages recipe, let's address some common questions that may arise while preparing this delightful dish.

                  Q: Can I use different types of sausages for this recipe?

                  Absolutely! While the traditional recipe calls for Australian pork sausages, you can experiment with your favorite sausage variety. Try beef sausages, chicken sausages, or even vegetarian sausages for a unique twist.

                  Q: What makes Australian curried sausages unique compared to other curries?

                  Australian curried sausages stand out due to their hearty and comforting nature. The dish typically features a milder curry flavor, making it appealing to a wide range of palates. The inclusion of sausages adds a hearty element, making it a beloved comfort food in Australia.

                  Q: Can I make this recipe in advance?

                  Absolutely! Australian curried sausages often taste even better the next day as the flavors have more time to meld together. Simply store the cooked sausages and curry in an airtight container in the refrigerator, and reheat when ready to serve.

                  Q: Is this dish suitable for freezing?

                  Yes, indeed! If you have leftovers or want to prepare a larger batch, you can freeze the Australian curried sausages. Allow the food to cool completely before transferring it to the freezer container. It can be stored in the refrigerator for up to three months.

                  Q: Can I adjust the level of spiciness in the curry?

                  Absolutely! The beauty of this recipe lies in its versatility. You can adjust the amount of curry powder or even add chili flakes if you prefer a spicier kick.

                  Q: What side dishes pair well with Australian curried sausages?

                  Several side dishes complement this delectable dish perfectly. Consider serving it with fluffy steamed rice, buttered naan bread, or creamy mashed potatoes. A fresh garden salad also adds a refreshing touch to the meal.

                  Conclusion

                  There you have it - a comprehensive guide to preparing mouthwatering Australian curried sausages. This flavorful dish showcases the unique blend of Australian and Indian culinary influences, resulting in a truly delightful experience. Whether you're hosting a family gathering or simply want to treat yourself to a satisfying meal, the Australian curried sausages recipe is a must-try.

                  So why wait? Embark on your culinary adventure and savor the rich flavors of Down Under right in the comfort of your home. Bon appétit!

                  Emily White

                  Hey, I'm Emily White, your nutrition expert! With a master's in Nutritional Science, I'm here to guide you to a healthier lifestyle through personalized and practical nutrition. Let's embark on this journey to wellness together!

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